Hi, I’m Cassey.
I've been a “girlfriend” since high school, a woman who’s always believed in love. You could say I love love. I’ve spent the better part of the last 15 years in monogamous relationships, and I don’t regret a single one. Each love taught me something about connection, heartbreak, intimacy, and most importantly, about myself.
With every ending came grief, but also growth. I could’ve seen myself as a victim of my circumstances, or questioned my worth. And trust me, I did at times. But there was always a deeper voice inside me that whispered: “You are worthy. This experience is here to shape you, not break you.”
That belief carried me forward.
I’ve been to therapy, and while it offered many tools, the real transformation began when I started my training with the Somatica Institute. Through this deeply experiential work, I discovered my desires weren’t too much, and my pleasure wasn’t something to hide away.
I discovered my desires were sacred and worth celebrating.
I encountered a radical truth that our deepest relationships begin with ourselves. Some might call that self-love, but for me, that’s self-intimacy. The ability to meet yourself with honesty, curiosity, and compassion. This is the foundation for better sex, healthier relationships, and a more empowered, embodied life.
What I share with my clients are pathways, practices and perspectives that help you deepen your relationship with yourself. In this way, you can create the kind of intimacy and connection you truly desire.
The truth is you can only meet others as deeply as you meet yourself.
Today, I’m exploring polyamory. I’ve always had a big appetite for life, love, and sex, and I’m drawn to the idea that we don’t have to fit our desires into someone else’s definition of what love should look like. For me, polyamory has offered a kind of expansiveness I didn’t know was possible. It hasn’t always been easy, and I’m certainly still learning, but I believe there is so much growth to be found when we’re willing to meet ourselves honestly in the places that challenge us.
One of the most surprising parts of this journey has been discovering that I can feel safe, deeply connected, and secure in a relationship while sharing my partner with someone else. That’s not something I ever imagined for myself. I believe the foundation I’ve built within myself has made that possible: learning to trust my desires, communicate them clearly, navigate my triggers, and repair with care when things get hard.
I don’t know where this journey will lead me, but I know I trust myself more than ever. Accepting my desires without shame and allowing myself to be fully seen in them has been one of the most rewarding and empowering experiences of my life.
And that’s what I want for you, too.
Not a particular way of loving, living, or experiencing your sexuality, but the freedom to discover what you truly desire, the confidence to honor it, and the safety within yourself to explore what feels right for you.
What is Sex, Intimacy, and Relationship Coaching?
Sex coaching is a collaborative and supportive process that helps individuals gain clarity, confidence, and connection in their intimate lives. My approach is rooted in the Somatica® Method, which focuses on the body as a powerful source of insight, healing, and transformation.
I offer somatic sex coaching, which means we work with both the mind and the body. “Somatic” simply means “of the body” because intimacy isn’t just something we think about, it’s something we feel.
In our sessions, we won’t just talk about what’s not working we’ll engage in experiential practices and simple, guided exercises that let you embody new ways of connecting, communicating, and relating to yourself and others. These practices help you feel the shifts in real time, creating the kind of lasting change that talking alone can’t achieve.
You’ll learn to understand your body’s signals, express your needs with confidence, and explore intimacy in a way that feels safe, empowering, and true to you so that the transformation you experience in our sessions becomes a natural part of your everyday life.
“Instead of looking to the other to meet your needs, if you want to reignite your love life, you must take on the responsibility of your own desire.” Esther Perel
Expertise
Somatica® Training Graduate

